Here is your personalized meal plan!
Meal plan
ID: nI3UnJs_--9N01k
By guest
Generated on 2025-04-04 15:17:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Blueberry Crisp Recipe
1 serving = 67.0 gEnergy:
145.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Cookies for Rookies
1 serving = 62.0 gEnergy:
263.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
13.0 g
Let's cook it!