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Meal plan

Regenerate
ID: HfczjPvaSMtedxw
By guest
Generated on 2025-08-16 19:49:16

Total kcalories

90.0% (1805.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

83.0% (8.0/10.0 g)

Lunch

Main course
Seeded Breadsticks
1 serving = 256.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Creamy Microwave Oatmeal
1 serving = 58.0 g
Energy: 99.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g
Let's cook it!
Snack
Cinnamon Ornaments Dough
1 serving = 100.0 g
Energy: 106.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 7.0 g
Let's cook it!