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Meal plan


ID: CDGoNZUQk-3345Q
By guest
Generated on 2025-08-17 04:46:27

Total kcalories

108.0% (2160.0/2000.0 kcal)

Total protein

121.0% (60.0/50.0 g)

Total fats

151.0% (15.0/10.0 g)

Lunch

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Snack
Chocolate Lava Cake
1 serving = 89.0 g
Energy: 234.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 53.0 g

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Dinner

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g

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Snack
Cinnamon Craisin Bagels
1 serving = 98.0 g
Energy: 327.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 36.0 g

Let's cook it!