Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: yCwJJ-rhagBa6iw

By guest

Generated on 2025-08-14 23:16:20

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 317.0 kcal

Protein: 10.0 g

Fat: 3.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 167.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 16.0 g

Let's cook it!