Here is your personalized meal plan!
Meal plan
ID: yR2ubOJpSPcn78Y
By guest
Generated on 2025-08-15 01:02:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Power Protein Smoothie
1 serving = 84.0 gEnergy:
166.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Beef Pie
1 serving = 80.0 gEnergy:
125.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!