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Meal plan

ID: LH3Ng7AZSGnBamg

By guest

Generated on 2025-03-18 23:09:10

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Lemon Turkey Cutlets

1 serving = 92.0 g

Energy: 153.0 kcal

Protein: 16.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Crunchy Oat Biscuits

1 serving = 59.0 g

Energy: 225.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 13.0 g

Let's cook it!