Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: U1p16iZXz3XO8Ag
By guest
Generated on 2025-03-19 03:24:46

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Blueberry Cheesecake Popsicles
1 serving = 90.0 g
Energy: 260.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 58.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Almond Rice
1 serving = 64.0 g
Energy: 140.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 4.0 g
Let's cook it!