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Meal plan

Regenerate
ID: BSFWeflGnHWNGBM
By guest
Generated on 2025-04-11 07:56:39

Total kcalories

109.0% (2016.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

155.0% (70.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Dark Chocolate Flapjacks
1 serving = 93.0 g
Energy: 372.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 47.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sour Cream Substitute
1 serving = 77.0 g
Energy: 160.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 6.0 g
Let's cook it!