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Meal plan

ID: r3tHw0aYcGa7flo

By guest

Generated on 2025-08-21 21:42:43

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 131.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 255.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 9.0 g

Let's cook it!