Here is your personalized meal plan!
Meal plan
ID: BgqM8E_UV2mF8rg
By guest
Generated on 2025-08-22 01:12:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Pumpkin Yogurt Parfaits
1 serving = 60.0 gEnergy:
129.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Speedy Gingerbread Oatmeal
1 serving = 71.0 gEnergy:
216.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
0.0 g
Let's cook it!