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Meal plan


ID: HuLFQREGLwwgbQg
By guest
Generated on 2024-11-18 23:27:37

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Bittersweet Fudge Frosting
1 serving = 74.0 g
Energy: 326.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 59.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Gyro Burgers Recipe
1 serving = 71.0 g
Energy: 150.0 kcal
Protein: 13.0 g
Fat: 9.0 g
Sugar: 0.0 g

Let's cook it!