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Meal plan


ID: uG8HStj5rSlsogU
By guest
Generated on 2026-06-13 14:58:18

Total kcalories

112.0% (2085.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
White Chocolate Frosting
1 serving = 95.0 g
Energy: 359.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 62.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Chocolate Icing
1 serving = 95.0 g
Energy: 241.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 30.0 g

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