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Meal plan

Regenerate
ID: DCLQnVp74wzTJ-E
By guest
Generated on 2026-06-13 16:55:26

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Basic Granola Recipe
1 serving = 83.0 g
Energy: 346.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Balsamic Strawberry Crumble
1 serving = 96.0 g
Energy: 171.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!