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Meal plan

ID: 1tKVqtyy-lMegvY

By guest

Generated on 2026-06-13 18:39:03

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 170.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 132.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 5.0 g

Let's cook it!