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Meal plan


ID: 1vY8MBynquWXScA
By guest
Generated on 2026-06-13 20:24:01

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Apricot Bars
1 serving = 55.0 g
Energy: 234.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 19.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Sour Cream Fudge
1 serving = 66.0 g
Energy: 207.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 44.0 g

Let's cook it!