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Meal plan

Regenerate
ID: MQlBxLibphIdtqs
By guest
Generated on 2025-05-09 20:43:57

Total kcalories

114.0% (2108.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

162.0% (73.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cinnamon Dessert Stromboli
1 serving = 83.0 g
Energy: 353.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Flaky Cheddar Scones
1 serving = 85.0 g
Energy: 271.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!