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Meal plan

ID: 3q8ibHEbAyP_s3E

By guest

Generated on 2025-08-21 06:14:26

Total kcalories

92.0% (1701.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 112.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 104.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 5.0 g

Let's cook it!