Here is your personalized meal plan!
Meal plan
ID: qJK5lqRYgB0XEss
By guest
Generated on 2025-06-17 02:33:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Salmon Rosti
1 serving = 81.0 gEnergy:
92.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Orange Pecan Brownies
1 serving = 99.0 gEnergy:
100.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!