Here is your personalized meal plan!
Meal plan
ID: 51m3H-S0aYADHeU
By guest
Generated on 2025-06-17 08:54:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Chocolate Chunk Scones
1 serving = 74.0 gEnergy:
197.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
22.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Oatmeal Maple Cookies
1 serving = 62.0 gEnergy:
259.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
8.0 g
Let's cook it!