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Meal plan

ID: 4vL_lcAHNwy_H18

By guest

Generated on 2025-08-11 21:10:35

Total kcalories

111.0% (2055.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Feta With Honey

1 serving = 82.0 g

Energy: 246.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 61.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Brown Sugar Bites

1 serving = 94.0 g

Energy: 325.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 63.0 g

Let's cook it!