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Meal plan

ID: EEL6jr6IOpBfRAY

By guest

Generated on 2025-04-04 19:04:23

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Magic Ginger Cake

1 serving = 59.0 g

Energy: 185.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Apple Butter Oatmeal

1 serving = 98.0 g

Energy: 189.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!