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Meal plan

Regenerate
ID: wzKb0GAWUtbd-Po
By guest
Generated on 2025-07-27 04:42:20

Total kcalories

89.0% (1787.0/2000.0 kcal)

Total protein

126.0% (63.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

Lunch

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Pumpkin Pie Oatmeal
1 serving = 59.0 g
Energy: 92.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Creamy Basil Chicken
1 serving = 66.0 g
Energy: 95.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!