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Meal plan


ID: 2hIz9H2Je_jhxNM
By guest
Generated on 2025-07-27 10:23:26

Total kcalories

93.0% (1865.0/2000.0 kcal)

Total protein

135.0% (67.0/50.0 g)

Total fats

135.0% (13.0/10.0 g)

Lunch

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Strawberry Brunch Parfait
1 serving = 83.0 g
Energy: 187.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 17.0 g

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Dinner

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Snack
Greek Yogurt Chicken
1 serving = 70.0 g
Energy: 78.0 kcal
Protein: 14.0 g
Fat: 2.0 g
Sugar: 1.0 g

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