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Meal plan

Regenerate
ID: YCmR8qRbZ6DT1mE
By guest
Generated on 2025-07-29 04:55:27

Total kcalories

95.0% (1908.0/2000.0 kcal)

Total protein

148.0% (74.0/50.0 g)

Total fats

126.0% (13.0/10.0 g)

Lunch

Main course
Fresh Strascinata
1 serving = 318.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!
Snack
Honey Smoked Chicken
1 serving = 98.0 g
Energy: 146.0 kcal
Protein: 16.0 g
Fat: 2.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Irish Soda Farls
1 serving = 399.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Hot Mustard Popcorn
1 serving = 81.0 g
Energy: 162.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!