Here is your personalized meal plan!
Meal plan
ID: p_kJQpcAbbYVve0
By guest
Generated on 2025-04-11 04:13:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Canadian Doughnuts
1 serving = 59.0 gEnergy:
144.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Baked Carrot Pudding
1 serving = 70.0 gEnergy:
226.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
14.0 g
Let's cook it!