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Meal plan

Regenerate
ID: lTBoFGgNYA6nLdc
By guest
Generated on 2025-04-18 12:47:13

Total kcalories

110.0% (2040.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Golden Honey Snaps
1 serving = 58.0 g
Energy: 246.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Magic Brownie Pudding
1 serving = 100.0 g
Energy: 309.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 53.0 g
Let's cook it!