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Meal plan

ID: 5TgGwAyzxa-vXZ4

By guest

Generated on 2025-04-21 18:11:18

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 238.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 234.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 37.0 g

Let's cook it!