Here is your personalized meal plan!
Meal plan
ID: OyvjMS9Vi-KobCE
By guest
Generated on 2025-03-20 09:47:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Ginger Oat Shortbread
1 serving = 59.0 gEnergy:
226.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
50.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Blackberry Pie
1 serving = 69.0 gEnergy:
257.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
21.0 g
Let's cook it!