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Meal plan

Regenerate
ID: Se5vorIdPp216-w
By guest
Generated on 2025-04-20 13:21:28

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

149.0% (67.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sweet Pumpkin Seeds
1 serving = 65.0 g
Energy: 288.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Pudding Cake
1 serving = 60.0 g
Energy: 81.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!