Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Zyi3t8E-67kKzsE

By guest

Generated on 2025-04-20 17:11:24

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 207.0 kcal

Protein: 30.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 297.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 32.0 g

Let's cook it!