Here is your personalized meal plan!
Meal plan
ID: jtz45kZdKlWHe_o
By guest
Generated on 2025-04-21 00:31:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Almond Blueberry Parfait
1 serving = 74.0 gEnergy:
108.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Almond Rice
1 serving = 91.0 gEnergy:
198.0 kcal
Protein:
8.0 g
Fat: 9.0 g
Sugar:
6.0 g
Let's cook it!