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Meal plan


ID: 7zxrB87IaJTEGC8
By guest
Generated on 2025-07-12 18:38:30

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Maple Nut Scones
1 serving = 55.0 g
Energy: 191.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 17.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Apricot Almond Spirals
1 serving = 89.0 g
Energy: 297.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 60.0 g

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