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Meal plan


ID: AKCKqyLxxZJ8Y7o
By guest
Generated on 2025-04-17 05:18:15

Total kcalories

94.0% (1742.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Pork Fried Cakes
1 serving = 55.0 g
Energy: 108.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Broiled Blueberry Dessert
1 serving = 84.0 g
Energy: 150.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 4.0 g

Let's cook it!