Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: y6-H7JnjmPKmJmU

By guest

Generated on 2025-06-15 23:07:24

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 355.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 88.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 121.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!