Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: T858dg1v4bTiWrw

By guest

Generated on 2025-06-30 14:29:33

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Apple Crunch Squares

1 serving = 70.0 g

Energy: 254.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Chocolate Frosting

1 serving = 64.0 g

Energy: 220.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 44.0 g

Let's cook it!