Here is your personalized meal plan!
Meal plan
ID: ynpN0Mm3fPNJtfU
By guest
Generated on 2025-06-30 17:51:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Rodeo Carmel Corn
1 serving = 62.0 gEnergy:
99.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Apple Crisp Pie
1 serving = 61.0 gEnergy:
151.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
8.0 g
Let's cook it!