Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: od9RM9exsNOse08

By guest

Generated on 2025-08-12 13:00:47

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 137.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 266.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!