Here is your personalized meal plan!
Meal plan
ID: G1JyZ-jqFIiPhoA
By guest
Generated on 2025-08-13 02:45:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Sesame Orange Scones
1 serving = 66.0 gEnergy:
237.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blackening Spices Recipe
1 serving = 56.0 gEnergy:
81.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!