Here is your personalized meal plan!
Meal plan
ID: xoYVJDKc3C3bKJk
By guest
Generated on 2025-08-13 17:54:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Frozen Hot Chocolate
1 serving = 84.0 gEnergy:
245.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
40.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Spiced Honey Pretzels
1 serving = 59.0 gEnergy:
205.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
12.0 g
Let's cook it!