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Meal plan


ID: g9rp7-TjOfyMgYA
By guest
Generated on 2025-08-05 22:18:21

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Key Lime Shake
1 serving = 84.0 g
Energy: 110.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 14.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Triple Berry Cobbler
1 serving = 80.0 g
Energy: 209.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 29.0 g

Let's cook it!