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Meal plan

Regenerate
ID: RMfkFd4kalIqx9E
By guest
Generated on 2025-08-07 14:26:04

Total kcalories

116.0% (2148.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Blueberry Betty
1 serving = 100.0 g
Energy: 309.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Currant Griddle Scones
1 serving = 92.0 g
Energy: 355.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 23.0 g
Let's cook it!