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Meal plan

Regenerate
ID: EEWc83wEGn7DmM0
By guest
Generated on 2025-03-15 22:52:06

Total kcalories

91.0% (1685.0/1856.0 kcal)

Total protein

130.0% (132.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Spring Smoothie
1 serving = 57.0 g
Energy: 88.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Roasted Turkey Breast
1 serving = 74.0 g
Energy: 113.0 kcal
Protein: 14.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!