Here is your personalized meal plan!
Meal plan
ID: dy6z6EEr0N15gTg
By guest
Generated on 2025-03-16 01:37:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Cocoa Pancakes
1 serving = 63.0 gEnergy:
254.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Moms Chocolate Oatmeal
1 serving = 56.0 gEnergy:
89.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
4.0 g
Let's cook it!