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Meal plan

Regenerate
ID: jJX-4q4bqLahs6M
By guest
Generated on 2025-08-26 19:43:33

Total kcalories

89.0% (1790.0/2000.0 kcal)

Total protein

117.0% (59.0/50.0 g)

Total fats

74.0% (7.0/10.0 g)

Lunch

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Breakfast Cookie
1 serving = 67.0 g
Energy: 83.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Favorite Pizza Dough
1 serving = 333.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Classic Belgian Waffles
1 serving = 69.0 g
Energy: 107.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 5.0 g
Let's cook it!