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Meal plan

Regenerate
ID: Cfv2PQmisnB2jd0
By guest
Generated on 2025-08-26 21:55:20

Total kcalories

93.0% (1852.0/2000.0 kcal)

Total protein

140.0% (70.0/50.0 g)

Total fats

107.0% (11.0/10.0 g)

Lunch

Main course
Rustic Dinner Rolls
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Herbed Chicken Tenders
1 serving = 84.0 g
Energy: 114.0 kcal
Protein: 16.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Poolish
1 serving = 451.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Quick Blueberry Cobbler
1 serving = 73.0 g
Energy: 138.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 33.0 g
Let's cook it!