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Meal plan

ID: D330iM0QkSXuTO4

By guest

Generated on 2025-08-11 17:49:02

Total kcalories

96.0% (1913.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

121.0% (12.0/10.0 g)

Lunch

Main course

Homemade Noodles

1 serving = 342.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Mustard Pretzels

1 serving = 61.0 g

Energy: 115.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Actual Cornbread

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Hot Mustard Popcorn

1 serving = 99.0 g

Energy: 198.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!