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Meal plan


ID: ZVupViDotKVpb8o
By guest
Generated on 2025-08-11 21:19:10

Total kcalories

97.0% (1934.0/2000.0 kcal)

Total protein

132.0% (66.0/50.0 g)

Total fats

132.0% (13.0/10.0 g)

Lunch

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Snack
Broiled Scallops Recipe
1 serving = 66.0 g
Energy: 88.0 kcal
Protein: 12.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Peanut Butter Treats
1 serving = 77.0 g
Energy: 246.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 60.0 g

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