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Meal plan


ID: BkqtPk5E8Cpiv54
By guest
Generated on 2025-01-13 18:41:06

Total kcalories

99.0% (1985.0/2000.0 kcal)

Total protein

89.0% (89.0/100.0 g)

Total fats

123.0% (49.0/40.0 g)

Lunch

Main course
Roasted Chickpeas
1 serving = 251.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 15.0 g
Sugar: 22.0 g

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Snack
Vegan Blueberry Muffins
1 serving = 55.0 g
Energy: 123.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 13.0 g

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Dinner

Main course
Indian Vegetable Curry
1 serving = 536.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 21.0 g
Sugar: 36.0 g

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Snack
Shortbread Hammer Placecards
1 serving = 61.0 g
Energy: 263.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 28.0 g

Let's cook it!