Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: isOowmGiHlKOlHc

By guest

Generated on 2025-01-14 11:27:47

Total kcalories

106.0% (2125.0/2000.0 kcal)

Total protein

103.0% (103.0/100.0 g)

Total fats

94.0% (38.0/40.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 213.0 g

Energy: 800.0 kcal

Protein: 56.0 g

Fat: 15.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Apple Pumpkin Soup

1 serving = 91.0 g

Energy: 177.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 33.0 g

Let's cook it!

Dinner

Main course

Gorilla Fart

1 serving = 422.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 16.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Atk Shortbread

1 serving = 90.0 g

Energy: 348.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 48.0 g

Let's cook it!