Here is your personalized meal plan!
Meal plan
ID: U3XVhqWIBsylfaI
By guest
Generated on 2025-01-14 23:22:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 319.0 gEnergy:
800.0 kcal
Protein:
60.0 g
Fat: 16.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Pumpkin Caramels
1 serving = 63.0 gEnergy:
176.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Spicy Garbanzos
1 serving = 235.0 gEnergy:
800.0 kcal
Protein:
41.0 g
Fat: 17.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Chocolate Oatmeal Porridge
1 serving = 82.0 gEnergy:
103.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
10.0 g
Let's cook it!