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Meal plan


ID: xzXC1tiZVsBedhc
By guest
Generated on 2025-01-15 05:43:52

Total kcalories

99.0% (1978.0/2000.0 kcal)

Total protein

90.0% (90.0/100.0 g)

Total fats

107.0% (43.0/40.0 g)

Lunch

Main course
Basil Cherry Tomatoes
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 49.0 g

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Snack
Sweet Potato Casserole
1 serving = 78.0 g
Energy: 242.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 40.0 g

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Dinner

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g

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Snack
Marionberry Cobbler
1 serving = 65.0 g
Energy: 137.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 14.0 g

Let's cook it!